Ep 156 Featured Image Podcast-Recovered

Penciling in Joy – Bonny Snowdon – Ep 156 

December 11, 2024

ON TODAY’S EPISODE

Bonny Snowdon has a unique way of looking at art—she shares how to critique your art without tearing yourself apart, how to be kind to yourself, and how to find joy in the act of creating.

Bonny opens up about her journey, and it’s the kind of story a lot of us can relate to: life throws a few too many punches, and suddenly, you’re searching for something that makes you feel alive again. For Bonny, that was drawing. She turned that love for art into her full-time gig—teaching, creating, and sharing the beauty of conscious creation with the world.

We dig into how Bonny keeps a positive attitude, how she’s learned to roll with imperfection, and why art has been such a powerful force for her. Are you ready to start penciling in joy?

Listen if you are interested in…

  • How Bonny turned challenges into artistic and teaching success [5:51]
  • Creating is key, but you can’t put a timescale on it [9:40]
  • Practice reveals subtle changes in visual perception [11:50]
  • Artist vs. budget pencils: longevity and quality differences [15:59]
  • Creativity boosts self-acceptance and peace despite life’s challenges [21:57]
  • Busy hands calm the mind, preventing us from overthinking [26:13]
  • Art influences personal growth and helps you up-level [32:14]
  • Why Bonny loves speaking and teaching live and her big plans for the future [36:52]
  • Always learn from your work—never destroy it [41:37]

The Art of Gentle Critique

We discuss how Bonny approaches art critique, and she emphasizes the importance of being constructive and kind to others and yourself. Bonny focuses on recognizing the strengths in her work while uncovering areas for improvement. Her strategy is rooted in the belief that treating one’s artwork with care—rather than frustration—leads to more positive outcomes.

Art should be a source of joy and growth, not self-doubt. The practice of kindness towards yourself is so important in art and in self-care. Bonny’s journey reflects aligning actions with personal joy and never worrying about external judgments.

Empowering Creativity Through Art

Art became Bonny’s sanctuary during a difficult time in her life. What began as a stress-relieving activity on Christmas Day evolved into a full-time career by 2017. It just goes to show the profound, therapeutic potential of creativity.

Drawing helped redirect Bonny’s focus from negative thoughts and gave her a much better sense of ownership over her life. Creativity is akin to a non-medical antidepressant—it’s a powerful remedy for overthinking and minor pain.

As Bonny continued to draw, she discovered not just an escape but an inspiring path that rejuvenated her spirit. Each of her beautiful animal portraits became not just an artistic creation but a testament to her resilience and newfound strength.

With each new commission, her confidence grew, as did her vision for what was possible. This transformative journey through art allowed her to build a community, sharing her skills and uplifting others, making art her sanctuary and a beacon of hope for many.

Perception and Emotional Journey in Art

Bonny likens art to a therapeutic, meditative practice. The act of creation itself can be immensely healing, providing an escape from overthinking or physical discomfort. It’s about the present moment, where nothing exists but the artist and their work. Students learn to appreciate the journey over the destination through patience and attention to detail.

Ultimately, creating art isn’t just about producing aesthetically pleasing work; it’s about personal transformation. It’s an invitation to discover your inner capabilities, embrace the unknown, and find joy in the act of creation.

Resources & People Mentioned

Connect with Bonny Snowdon

Connect with Nicholas Wilton and Art2Life

Get the Free COLOR TIPS PDF here

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Nicholas Wilton

Hi! I’m
Nicholas Wilton
the founder of Art2Life.

With over 20 years experience as a working artist and educator, I’ve developed a systematic approach that brings authenticity, spontaneity and joy back into the creative process.

Join me and artists from all over the world in our Free Art2Life Artists Facebook Group or learn more here about Art2Life.

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