Ep 148 Featured Image Podcast

How to Ride the Waves of Uncertainty – Nicholas Wilton – Ep 148 

October 16, 2024

ON TODAY’S EPISODE

Magical things happen when we stay in the unknown for a while and begin to play. In this episode, we dig into the transformative power of intentional presence in art and life.

Being truly present can facilitate personal growth, enhance creativity, and nurture relationships. Incorporating play and inviting intuition into your art will help you feel more energetic and open the path to extraordinary outcomes. When we free ourselves from the pressure to be perfect, we can see where our art takes us.

Listen in to explore the beauty of the unpredictable journey, learn to take small, intuitive steps, and experience the magic of serendipitous opportunities.

Listen if you are interested in…

  • Integrate play into art-making for experimentation [05:51]
  • Repetition reveals themes and small steps yield surprises [09:25]
  • Integration balances control and creative flow [10:17]
  • Stay present to create art from authentic emotions [13:42]
  • Attunement enhances art and personal presence [18:46]
  • Embrace life’s unpredictability for unexpected joys [22:27]
  • Being present enables growth, evolution, and awareness of adaptability [30:15]
  • Create art to gradually uncover your life desires [33:13]
  • Shift perspective to see where life takes you [39:15]

The Essence of Presence in Art

Being present is so important in both art-making and life. There is a real connection between the ability to remain present and the capacity for growth, change, and creativity. Modern culture often overlooks the essential skill of being in the moment, focusing instead on past experiences or future outcomes. But when we really concentrate on being present, we can take advantage of higher energy and tap into our intuition to create art.

Art becomes an exploration rather than a destination, which allows artists to let go of control and embrace the unknown. Artists should try a playful, experimental approach, focusing on what feels intuitively right rather than adhering to strict guidelines.

Take small, incremental steps in art and life rather than attempting large leaps—lean into a steady, present-focused practice that gradually uncovers patterns and themes. This approach enhances artistic expression and makes the process more enjoyable and effortless.

The Power of Repetition and Patterns

Repetition plays an important role in art-making as it parallels our feelings and states of being. By engaging in repetitive, undirected play, artists can naturally uncover authentic and unique expressions. This process involves frequently revisiting your preferences, feelings, and surroundings to better understand yourself and your art.

You can create lots of small pieces of art to practice being present and recognize emerging patterns and themes. This will help you to understand your intuitive expression without the pressure of producing a final product and identify what resonates most deeply, leading to more genuine and powerful artwork.

The path to artistic and personal fulfillment is rarely linear—it involves an openness to serendipitous opportunities and a willingness to explore a variety of interests.

Presence as a Metaphor for Life

Being intentionally present helps you artistically; it supports your personal relationships and self-development. Being truly present with someone gives them the gift of understanding and support, facilitating mutual growth and change.

Presence also helps individuals align with their dreams and desires. Try using tools like writing or vision boards to clarify and realize personal goals. In the Creative Visionary Program, we focus on the importance of being present in what you truly love and desire to build confidence, restore hope, and unlock personal and artistic growth.

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Nicholas Wilton

Hi! I’m
Nicholas Wilton
the founder of Art2Life.

With over 20 years experience as a working artist and educator, I’ve developed a systematic approach that brings authenticity, spontaneity and joy back into the creative process.

Join me and artists from all over the world in our Free Art2Life Artists Facebook Group or learn more here about Art2Life.

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